The Positive Mental Health Effects of Tattoos Having tattoos can have a positive impact on mental health. The art of tattooing gives a therapeutic outlet for people who struggle with emotional disorders. Numerous individuals find that using tattoos as a form of body art aids to ease anxiety , melancholy, and other mental health conditions . Additionally, tattoos can act as a perpetual symbol of perseverance and surpassing difficulties in one's life. In the end, tattoos can be a therapeutic experience that improves mental well-being.