40 Anxiety Tattoos to Give You Strength and Help You Cope Getting tattoos can have a positive impact on mental health. The art of tattooing offers a therapeutic outlet for those facing emotional disorders. So many people find that expressing themselves through body art aids to relieve worry, depression , and other mental health conditions . Moreover, inked designs may function as a lasting representation of strength and overcoming obstacles in one's life. Ultimately, getting inked can provide a soothing experience that positively impacts mental well-being.