Do you want to address the issue of puffy nipples effectively? Fortunately , there are numerous ways you can try to reduce nipple enlargement. Take a look at some of the best options: 1. Applying ice packs to your nipples can help to diminish puffiness. 2. Topical creams containing ingredients like witch hazel can relieve swollen nipples. 3. Applying light pressure to your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Opting for well-fitted sports bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like herbal teas can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing puffiness in your nipples .

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